Explore my offerings
I guide heart-led humans seeking balance, healing, and deeper connection back home to themselves. Through the practices of yoga, breathwork, and sound healing, I create a safe and supportive space for you to release stress, restore your energy, and reconnect with your inner wisdom. Whether you’re longing for peace in a busy season, healing from life’s challenges, or simply craving time to nurture your body and soul, these offerings are here to help you reset, realign, and return to wholeness.
All upcoming classes, retreats, and sessions are listed here.
Breathe & Restore
🌙 Breathe & Restore — A Restorative Yoga Experience
Take a deep breath and settle into stillness. This 75-minute restorative yoga class combines gentle supported poses, mindful breathwork, and the soothing resonance of sound to calm the nervous system and guide you into deep relaxation.
Through slow, intentional movement and nourishing rest, you’ll release tension, quiet the mind, and restore balance from within. Each session weaves together the healing elements of breath, sound, and presence to help you reset and realign—body, mind, and spirit.
Perfect for all levels and anyone seeking rest, renewal, and a return to center.
🕯️ Come as you are. Leave lighter, grounded, and restored.
✨ Sound Bath: Sound & Stillness
A 75-Minute Sound Journey with Breath and Vibration
Settle into stillness and let sound guide you home. This 75-minute immersive experience weaves together gentle breath practices, restorative rest, and the vibrational tones of crystal singing bowls, chimes, and gong to calm the mind and soothe the body.
As the breath slows, your nervous system softens, opening space for deep relaxation and energetic balance. Each sound frequency invites you to release tension, realign your energy, and rest in the quiet harmony within.
No experience is needed—simply come as you are, get comfortable, and allow the waves of sound and stillness to wash over you.
🕯️ A sanctuary for rest, reflection, and renewal.
🌿 Moving On: A Boutique Retreat for Women Navigating Big Life Changes
November 21–23 | Port Angeles, WA — Where the Mountains Meet the Sea
Change can shake everything we thought we knew—relationships, careers, health, or the path ahead. Moving On is a weekend retreat designed to help you pause, breathe, and reconnect with your inner strength as you navigate life’s unexpected turns.
Over three restorative days, you’ll be guided through gentle yoga, breathwork, sound healing, and reflective practices that support release, renewal, and clarity. Together, we’ll create a safe and nurturing space where you can process, rest, and realign—body, mind, and spirit.
Hosted by Kristin Halberg and Nadine Dekema, this intimate retreat offers personalized attention, heartfelt connection, and tools to help you trust your intuition, reclaim your energy, and move forward with grace and confidence.
✨ When life shifts, your soul calls you home. Come rediscover your next chapter—rooted in peace, guided by inner wisdom, and surrounded by like-hearted women.
